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Month: June 2016

Meet The Winners Of The 2016 CrossFit Regionals

Meet The Winners Of The 2016 CrossFit Regionals

The Regionals are the second phase of the CrossFit annual competition cycle! The 40 fittest men and women along with the 30 fittest teams from each region (The larger South Regional has 50 men, 50 women, and 40 teams) compete in hopes of qualifying for the Reebok CrossFit Games in Carson, California. Did you know that the starting barbell for the 2012 Snatch Ladder Regional Event weighted 155/105 lb. while this year’s starting barbell weighted 185/135 lb? The standards for strength and agility are…

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